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	<title>Urban Epic</title>
	<link>http://urban-epic.com/wp</link>
	<description>Train. Race. Party. Be Epic.</description>
	<lastBuildDate>Mon, 17 May 2010 13:15:12 +0000</lastBuildDate>
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	<item>
		<title>UE swim picture</title>
		<description><![CDATA[Excerpt what?]]></description>
		<link>http://urban-epic.com/wp/photos/ue-swim-picture/</link>
			</item>
	<item>
		<title>Photo test1</title>
		<description><![CDATA[


]]></description>
		<link>http://urban-epic.com/wp/photos/photo-test1/</link>
			</item>
	<item>
		<title>UrbanEpic Blog Post 1</title>
		<description><![CDATA[Check back for updates, tips, deals from sponsors, and other cool info throughout the season. Plus, get the inside scoop from the race directors about what it&#8217;s like putting on the Urban Epic Boston!
]]></description>
		<link>http://urban-epic.com/wp/blog/urbanepic-blog-post-1/</link>
			</item>
	<item>
		<title>UrbanEpic News Post 1</title>
		<description><![CDATA[The Urban Epic Boston Triathlon was recognized in Triathlete Magazine’s  Top 100 Races on Earth! Listed as one of the 10 Greenest Races, the  Urban Epic Triathlon has established itself in its first year as a  fantastic racing experience in an amazing city.
]]></description>
		<link>http://urban-epic.com/wp/news/urbanepic-news-post-1/</link>
			</item>
	<item>
		<title>Volunteer at the Boston Urban Epic</title>
		<description><![CDATA[





The Urban Epic  Boston Triathlon would never be possible without the awesome support of hundreds of volunteers! By helping, you get to support a great event that promotes health, fitness, community, and sustainability! You’ll also get a unique volunteer shirt, provided by City Sports, as well as snacks and beverages  provided at the [...]]]></description>
		<link>http://urban-epic.com/wp/volunteer/boston-volunteer/volunteer-at-the-boston-urbanepic/</link>
			</item>
	<item>
		<title>Volunteer at the Portland Urban Epic</title>
		<description><![CDATA[




Volunteer – help              make this the best event possible! Click the button below to learn more and to sign up.

Volunteer  and race support is needed in the following areas:
Athlete  counters
Body markers
Kayakers and  boaters for the swim
Lifeguards
Parking and  shuttle [...]]]></description>
		<link>http://urban-epic.com/wp/volunteer/portland-volunteer/volunteer-at-the-portland-urbanepic/</link>
			</item>
	<item>
		<title>Media Kit</title>
		<description><![CDATA[Download here
]]></description>
		<link>http://urban-epic.com/wp/media/media-kit/media-kit/</link>
			</item>
	<item>
		<title>Staff</title>
		<description><![CDATA[
















Will

Nicole

Erik



Meet the team behind Epic!
Will Thomas &#8211; Founder and Executive Director

Will is the founder and president of Willpower Enterprises, LLC, a cutting-edge marketing and production company with holdings in a number of industries related to mass-participatory sports. Willpower Enterprises represents the next-generation of the consumer experience &#8211; one that seamlessly fuses brands, communities, sustainability, charities, and [...]]]></description>
		<link>http://urban-epic.com/wp/media/boston-media/staff-boston-media-media/staff/</link>
			</item>
	<item>
		<title>Press</title>
		<description><![CDATA[





URBAN EPIC PRESS RELEASES




IN THE NEWS





Zone Labs Inc. Announces Major Gift to Preble Street. Jim Buchanan, Chairman and CEO of Zone Labs, presented over 23,000 Zone bars to the Portland-based Resource Center on Thursday, May 21st. The donation was in response to an increased need for support of local food pantries and kitchens that help [...]]]></description>
		<link>http://urban-epic.com/wp/media/portland-media/press-portland-media-media/press-2/</link>
			</item>
	<item>
		<title>Sponsors</title>
		<description><![CDATA[














Tri-Maine
Gorham Bike and Ski
Muscle Milk
Smuttynose Brewing Co.













OA
The Landing 
Head Games 
Stonyfield










Athletes for a Fit Planet
New England Pass
Cabot
SwimVacation









Big Brothers Big Sisters
Portland Schooner Co.
Taylor, McCormack and Frame
USA Triathlon








Tri Swim
The UPS Store
Teko Socks
Recycled Bike Art



Maine Radio
 
Mammut






]]></description>
		<link>http://urban-epic.com/wp/media/portland-media/sponsors-portland-media-media/sponsors-2/</link>
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